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A third of the brain's volume is composed of blood vessels.

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7. Pumpkin seeds. May help enhance memory and boost mood

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Image titled Boost Brain Power Step 1

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The U.S Defense Advanced Research Projects Agency has revealed more details about its memory stimulator.

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Eating blueberries every day can deliver these 6 brain benefits, from preventing dementia to improving memory. Photo courtesy of Pexels, Public Domain

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