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Home Page The Real Food Dietitians The Real Food Dietitians in 2019

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The Real Food Dietitians

Photo of Turkey Sausage Sweet Potato Egg Bake on a white plate with a side of

Slow Cooker Sweet Potato Chicken Curry in a white bowl served over cauliflower rice.

Overhead shot of four Slow Cooker Chicken Tacos in a corn tortilla with fixings.

One-Pan Shrimp Fajita Bowls in a white bowl

Make-ahead meals are the key to happiness (and sanity)! This Southwest Quinoa Bake takes the pressure off on busy weeknights.

Creamy Ham and Potato Soup without dairy? Oh yes, it's a thing.

Instant Pot Sweet Potato Chicken Curry

Keep things interesting with this Slow Cooker Sweet Potato Chili done 3-ways!

Chicken & Apple Sausage Sweet Potato Hash on a white plate

Shepherd's Pie with Sweet Potato Topping on a white plate with green beans. A hearty and satisfying meal for the ...

An easy and delicious Sausage Hash Brown Egg Bake made with less than 10 ingredients! It's a dish the whole family will love!

Front angle photo of One-Pan Roasted Chicken and Vegetables on a sheet pan.

Overhead view of Pineapple BBQ Chicken Meatballs in a white bowl

Slow-Cooker Pumpkin Chili in a white bowl

baked ziti in a white baking dish

Instant Pot BBQ Pulled Chicken in a sweet potatoe

Tacos, taco salads, burrito bowls, egg scrambles…the options are endless when it comes to this tender, perfectly spiced slow cooker beef barbacoa.

Don't wait for the weekend to make this ultra-creamy, ultra-comforting Slow Cooker Chicken Chowder!

Overhead shot of four Slow Cooker Chicken Tacos in a corn tortilla with fixings.

Start the New Year off right with these Curry Chicken Salad Lettuce Wraps (plus our first video!)

This Cauliflower Curry Hummus is bean-free, whole-30 friendly and perfect for

Slow Cooker Buffalo Chicken Stuffed Sweet Potato is where it's at!

This Slow Cooker BBQ is the ultimate 'set it & forget it' kind of meal!

Easy Tuna Cakes with Roasted Red Pepper Mayo on a white plate

Cauliflower Buffalo Bites (Whole30)

Healthy eating is made easy & delicious with this Waldorf Chicken Salad! The ...

Slow Cooker Chicken Chili Verde ingredients on a white plate

A side dish that will take an ordinary meal to extraordinary. Warm Chipotle Lime Sweet Potato Salad is Whole30-friendly and full of flavor.

Thirty Egg-free Whole30 breakfasts that don't suck + how to make your life easier and more delicious this month

One Pan Sweet Potato Broccoli Chicken Bake on a sheet pan

Flaky Salmon Burgers are rich in omega-3s and topped with a flavorful Avocado Garlic Sauce.

Aerial view of Slow Cooker Hawaiian Shredded Chicken lettuce wraps on a white plate

Paleo Tzatziki Sauce is going to rock your world

Dairy-free Mac and Cheese | egg free macaroni and cheese | gluten-free

For all you ranch lovers!

fruits and vegetables

Easy Instant Pot Shredded Chicken is a meal prep staple.

Can you hear it? This Dairy-free Spaghetti Squash Chicken Alfredo is calling your name.

Overhead shot of One-Pan Roasted Chicken and Vegetables on a sheet pan.

Overhead view of Slow Cooker Dijon-Thyme Chicken Legs in a white bowl

Apple Broccoli Cauliflower Salad in a white bowl

Buffalo Chicken Strips on a baking pan with carrots and celery in a small mason jar

BBQ Ranch Chopped Salad with Brussels Sprouts & Kale in a white bowl

Bring on the toppings – It's time for some Oven Baked Sweet Potato Toast 4 Ways

Crispy Baked Buffalo Wings

Overhead shot of Paleo Granola in a glass cup on top of yogurt with raspberries and

Creamy Broccoli Slaw in a white bowl

I'm not a fan of breakfast

How to Make Instant Pot Bone Broth | The Real Food Dietitians | https:/

Paleo Dinner Rolls | The Real Food Dietitians

Tired of the obsession with healthy eating? Join us for the #800gChallenge and change the way you eat for good.

Sausage Hash Brown Egg Bake with a golden fork inserted in a piece on a white. “But where's the cheese?!

Are you in search of an oh so easy & delicious weeknight dinner? Then this Whole30-friendly One-Pan Kielbasa Veggie Bake is a must try.

Mix things up this summer with our Thai Kale Salad with crunchy cashews and say goodbye to boring salads.

A large wooden spoonful of MAPLE BACON ROASTED SWEET POTATOES resting on a baking sheet full

Sparkling Cranberry Kombucha Mocktail | healthy holiday drink recipes | holiday mocktail recipes | non-

Gluten-free Veggie Pizza on a table

Sparkling Cranberry Kombucha Mocktail | healthy holiday drink recipes | holiday mocktail recipes | non-

IMG_7278-3-e1480386900608.jpg

Quinoa Spinach Turkey Burgers with Goat Cheese on a plate with greens and tomato wedges and

Creamy Potato Leek Soup with Bacon

Instant Pot Lamb Curry

Garlic Roasted Radishes on a white plate

Get a delicious meal on the table in less than 30 minutes with this Whole30 Steak Stir Fry!

Chili and Rosemary Roasted Nuts | whole30 snack recipes | paleo snack recipes | vegan snack

One-Pan Balsamic Chicken Veggie Bake on a white plate

Cauliflower Buffalo Bites (Whole30)

Add a little life to your lunch with this Curry Egg Salad.

Crunchy on the outside, soft on the inside – these Fried Plantains are going to make you a believer!

Slow Cooker Citrus Herb Pork Sliders from The Real Food Dietitians

Apple Cinnamon Breakfast Oat Cookies stacked on a wire cooling rack

Food gifts, like these slow cooker spiced nuts, are a great way to share the love this holiday season

18 Easy Dietitian-Approved Whole30 Meals. 30 Day Whole ...

Close up view of a person picking a meatball out of a bowl with a toothpick

Blueberry Banana Walnut Muffin Bar on a white plate

Grain-Free Banana Chocolate Chip Mini Muffins in a white bowl

Slow Cooker Sweet Potato Chili | whole30 chili recipe | whole30 soup recipe | whole30 dinner

Paleo Tzatziki Sauce is dairy-free, Whole30-friendly and vegan-optional.

One-Pan Chicken Bacon Ranch Sweet Potato Bake – The Real Food Dietitians

Creamy Chicken Spaghetti Squash with Bacon and Asparagus on a cast iron skillet

One Skillet Buffalo Chicken Meatballs from The Real Food Dietitians

Creamy Ham and Potato Soup | Whole30 soup | Paleo soup recipe | Gluten-free

Paleo Vegan Pancakes are soft on the inside and slightly crispy on the outside. A scrumptious pancake that even those who follow an egg-free AND grain-free ...

BBQ Meatloaf Muffins with Sweet Potato Topping from The Real Food Dietitians (make them mini for a super fun and satisfying appetizer!)

Thai Kale Salad with Cashews

Citrus Vinaigrette with Thyme in a glass jar

Berry Protein Salad Bowl

Ask the Dietitians | The Real Food Dietitians | https:/

Today we're sharing with you an insanely delicious curry inspired recipe from a fellow real food blogger and Instagram friend!

Creamy Ham and Potato Soup | Whole30 soup | Paleo soup recipe | Gluten-free

Baked Sweet Potatoes

Creamy Ham and Potato Soup | Whole30 soup | Paleo soup recipe | Gluten-free

Strawberry Spinach Salad with Strawberry Champagne Vinaigrette

30 Egg-free Whole30 Breakfasts

Paleo Tzatziki Sauce is dairy-free, Whole30-friendly and vegan-optional.

Slow Cooker Thai Peanut Chicken

Stovetop Sloppy Joes on a circle pan with slaw and pickles on the side

The Real Food Dietitians

Overhead shot of four Slow Cooker Chicken Tacos in a corn tortilla with fixings.

Photo of Turkey Sausage Sweet Potato Egg Bake on a white plate with a side of

Slow Cooker Sweet Potato Chicken Curry in a white bowl served over cauliflower rice.

Front angle photo of One-Pan Roasted Chicken and Vegetables on a sheet pan.

Chicken & Apple Sausage Sweet Potato Hash on a white plate

Instant Pot Sweet Potato Chicken Curry

Shepherd's Pie with Sweet Potato Topping on a white plate with green beans

Keep things interesting with this Slow Cooker Sweet Potato Chili done 3-ways!

Slow-Cooker Pumpkin Chili in a white bowl

Side angle photo of Buffalo Chicken Bake on white plate with roasted broccoli and sliced avocado

baked ziti in a white baking dish

This Slow Cooker BBQ is the ultimate 'set it & forget it' kind of meal!

Slow Cooker Buffalo Chicken Stuffed Sweet Potato is where it's at!

Sweet Potato Chicken Sausage Egg Bake on a white plate with spinach and grape tomatoes

Don't wait for the weekend to make this ultra-creamy, ultra-comforting Slow Cooker Chicken Chowder!

Easy Tuna Cakes with Roasted Red Pepper Mayo on a white plate

Tacos, taco salads, burrito bowls, egg scrambles…the options are endless when it comes to this tender, perfectly spiced slow cooker beef barbacoa.

Overhead shot of four Slow Cooker Chicken Tacos in a corn tortilla with fixings.

Cauliflower Buffalo Bites (Whole30)

Stovetop Sloppy Joes on a circle plate with a bite missing from one of the sandwiches

Healthy eating is made easy & delicious with this Waldorf Chicken Salad! The ...

Slow Cooker Chicken Chili Verde ingredients on a white plate

Thirty Egg-free Whole30 breakfasts that don't suck + how to make your life easier and more delicious this month

One Pan Sweet Potato Broccoli Chicken Bake on a sheet pan

Cinnamon Sweet Potato Apple Bake is a perfect addition to your real food table this time of year!

Dairy-free Mac and Cheese | egg free macaroni and cheese | gluten-free

Aerial view of Slow Cooker Hawaiian Shredded Chicken lettuce wraps on a white plate

For all you ranch lovers!

Paleo Tzatziki Sauce is going to rock your world

Crispy Baked Buffalo Wings

Buffalo Chicken Strips on a baking pan with carrots and celery in a small mason jar

Overhead shot of One-Pan Roasted Chicken and Vegetables on a sheet pan.

fruits and vegetables

Overhead view of Pumpkin Pie Truffles on a white plate with a bite taken out of

Overhead view of Slow Cooker Dijon-Thyme Chicken Legs in a white bowl

Overhead shot of Paleo Granola in a glass cup on top of yogurt with raspberries and

A classic comfort food with a unique but oh-so-delicious twist. These Slow Cooker Chicken Sloppy Joe Sliders are a winner for the entire family.

Apple Broccoli Cauliflower Salad in a white bowl

Can you hear it? This Dairy-free Spaghetti Squash Chicken Alfredo is calling your name.

Buffalo Chicken Strips with Buffalo Ranch from The Real Food Dietitians

Crispy Grain-free Waffles | Paleo waffle recipe | Vegan vegan waffle recipe | Gluten

Bring on the toppings – It's time for some Oven Baked Sweet Potato Toast 4 Ways

Image of 16 Dietitian Bloggers You Should Know

Paleo Dinner Rolls | The Real Food Dietitians

Are you in search of an oh so easy & delicious weeknight dinner? Then this Whole30-friendly One-Pan Kielbasa Veggie Bake is a must try.

Easy Instant Pot Shredded Chicken is a meal prep staple.

A large wooden spoonful of MAPLE BACON ROASTED SWEET POTATOES resting on a baking sheet full

Flaky Salmon Burgers are rich in omega-3s and topped with a flavorful Avocado Garlic Sauce.

How to Make Instant Pot Bone Broth | The Real Food Dietitians | https:/

Sparkling Cranberry Kombucha Mocktail | healthy holiday drink recipes | holiday mocktail recipes | non-

Sparkling Cranberry Kombucha Mocktail | healthy holiday drink recipes | holiday mocktail recipes | non-

Instant Pot Lamb Curry

Creamy Potato Leek Soup with Bacon

3 Tacos in a rack with avocado slices on top of each.

Proteins, carbs and fats packed into one little bite. The prefect balance of macronutrients.

Get a delicious meal on the table in less than 30 minutes with this Whole30 Steak Stir Fry!

Garlic Roasted Radishes on a white plate

18 Easy Dietitian-Approved Whole30 Meals. 30 Day Whole ...

Food gifts, like these slow cooker spiced nuts, are a great way to share the love this holiday season

Berry Protein Salad Bowl on a brown table

Overhead view of a serving of Instant Pot Raspberry French Toast Casserole drizzled with maple syrup

One-Pan Balsamic Chicken Veggie Bake on a white plate

Thai Kale Salad with Cashews

How To Make Cauliflower Rice: A step-by-step photo tutorial

IMG_7278-3-e1480386900608.jpg

Veggie Loaded Turkey Chili in white bowls

Creamy Broccoli Slaw in a white bowl

One-Pan Chicken Bacon Ranch Sweet Potato Bake – The Real Food Dietitians

One Skillet Buffalo Chicken Meatballs from The Real Food Dietitians

Berry Protein Salad Bowl

Slow Cooker Sweet Potato Chili | whole30 chili recipe | whole30 soup recipe | whole30 dinner

This post contains affiliate links, which means we receive a percentage of the sale if you use the link to make your purchase.

30 Egg-free Whole30 Breakfasts

BBQ Meatloaf Muffins with Sweet Potato Topping from The Real Food Dietitians (make them mini for a super fun and satisfying appetizer!)

Cauliflower Buffalo Bites (Whole30)

Ask the Dietitians | The Real Food Dietitians | https:/

Crunchy on the outside, soft on the inside – these Fried Plantains are going to make you a believer!

Paleo Vegan Pancakes are soft on the inside and slightly crispy on the outside. A scrumptious pancake that even those who follow an egg-free AND grain-free ...

... The Real Food Dietitians #whole30sides #whole30salads #healthysalads". BLT Egg Salad Lettuce Wraps | gluten-free egg salad | whole30 lunch | healthy

Baked Sweet Potatoes

3-Ingredient Dark Chocolate Mint Cups stacked besides a white bowl full of mint cups

Today we're sharing with you an insanely delicious curry inspired recipe from a fellow real food blogger and Instagram friend!

Overhead view of Sweet Potato Chicken Sausage Egg Bake with spinach and tomatoes on a white

Chili and Rosemary Roasted Nuts from The Real Food Dietitians ...

Slow Cooker Thai Peanut Chicken

Dairy-free Mac and Cheese | egg free macaroni and cheese | gluten-free

Slow Cooker Sweet Potato Chili | whole30 chili recipe | whole30 soup recipe | whole30 dinner

Healthy Peanut Butter Chocolate Chip Oatmeal Cookies are made with no flour, less sugar, dark chocolate chips and natural peanut butter.

Slow Cooker Sweet Potato Chili | whole30 chili recipe | whole30 soup recipe | whole30 dinner

Paleo Tzatziki Sauce is dairy-free, Whole30-friendly and vegan-optional.

Going beyond the brown sugar with this acorn squash side-dish that's roasted to perfection with ghee, herbs and parmesan.

5 Minute Salmon Salad | healthy salmon recipes | recipes using salmon | Whole30 approved recipes