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5 Vitamins Every Vegetarian Needs Animal Health Food Vegetarian

5 Vitamins Every Vegetarian Needs Animal Health Food Vegetarian

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8 Foods Every Vegetarian Should Eat

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People tend to think of animal products, and especially meat, as “protein,” but many are 50% fat. A very low-fat, plant-based diet might improve someone's ...

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Eating a plant-based meal every now and then can help you lower your cholesterol and improve your heart health. And unlike a strict vegan or vegetarian diet ...

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